EL
EL

Archelaou, Assiros 572 00

A cable station and an adjustable bench

Group personal

Personalised sessions in groups of 1 to 5, with your coach designing your plan and adjusting it as you progress.

Format:
Groups of 1 to 5
Days:
By appointment
Level:
Any level
Coach:
Every session
Ask about this program

Program overview

You train in a group of 1 to 5 with your coach, who designs a program for your goal and your level and adjusts it as you progress.

You learn the technique properly first, and the weight goes up after that, so you progress safely.

You buy a pack of 8, 10 or 12 sessions and use them whenever it suits you, or go unlimited.

Program features

  • Personalised training
  • Functional training
  • Better athletic performance
  • Technique on every lift
  • Progress tracked session by session
  • Times arranged with your coach

Who this program is for

  • People new to lifting
  • Anyone returning to exercise
  • Anyone coming back from an injury
  • Anyone who wants to lose weight
  • Anyone looking for a better quality of life
  • Anyone who wants someone watching the details

Meet the coaches

  • Thanos Mpizpos, Strength and conditioning coach

    Thanos Mpizpos

    Strength and conditioning coach

    Physical Education and Sport Science, Aristotle University of Thessaloniki, competitive sport track

  • Thanasis Aggelidis, Physical education coach

    Thanasis Aggelidis

    Physical education coach

    Physical Education and Sport Science, Aristotle University of Thessaloniki, specialising in fitness

Amenities

What you will findAt MyoGen

  • Equipment

    Technogym, EBX and Pegasus machines, racks, barbells and dumbbells, across 140 m² of training space.

  • Cardio area

    Treadmills, a curved treadmill, rowers and bikes along the lit walkway.

  • Qualified coaches

    Physical education graduates of the Aristotle University of Thessaloniki, certified by the NSCA and NASM.

  • Group personal

    A plan written for you and progress tracked session by session, in a group of 1 to 5 with a coach.

  • Opening hours

    Open 08:00 to 22:00 on weekdays and 10:00 to 15:00 on Saturdays.

  • Functional area

    A rig with bands, rings and suspension straps for mobility and conditioning.

  • Changing rooms

    Changing rooms with showers and lockers for your things.

  • Air conditioning

    An air-conditioned space, so training is comfortable all year.

  • Parking

    There's parking, so it's easy to come by car.

Membership

Membership plansOpen gym and group personal

Open gym

The whole floor during opening hours. Pay for 1, 3 or 6 months.

€40/month

  • 1 month€40
  • 3 months€95
  • 6 months€175
Get started
  • Use of the whole floor
  • All opening hours
  • Free weights, racks and machines
  • Cardio and functional area
A hip thrust machine against the orange wall

Group personal

Personalised sessions with a coach and a plan written for you.

from€50/month

Get started
  • Groups of 1 to 5
  • A plan written for you
  • Technique on every lift
  • Progress tracked session by session
A cable machine against the orange wall

Need a custom plan?

Competing, coming back from an injury or joining with a team? Tell us what you need and we'll build the plan around it.

Contact us